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Defence Lab - Martial Arts & Self-Defence Classes

Defence Lab - Martial Arts & Self-Defence Classes

Defence Lab is not a 1000 year old martial art passed down through generations with no access to the founder and no Innovation. Defence Lab was born on the streets of the UK and continues to evolve as threats in today’s society evolve. The easiest way to describe Defence Lab is as a mixed martial art for the street.

At Defence Lab, we look at multiple opponent threats and cover all areas of an attack. We still grade like traditional martial arts such as Karate, Judo, or Brazilian Jiu Jitsu - but there the similarities end. You will learn from our progressive syllabus through to black belt and beyond.

These are many reasons why we think you should choose Defence Lab but the best way is to come and try one of classes for FREE.

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